WOD @CROSSFITBULACH - 17. FEBRUAR 2019

WU:

3' rope skipping, 15 m bear crawl, 15 m inch worm

A:

2 Rounds for time

400 m run

25 Deadlifts 100/60

2 Stair runs

25 KB Swings 28/20

400 m run

25 Burpees

2 Stair runs

25 Pull Ups

400 m run

25 Box Step Ups 28/20

2 Stair runs

25 DB Thrusters