Suche

WOD @CROSSFITBULACH - 02. Mai 2019



REGULAR


WU:

3 Rounds

250m Row

10 Kipping Swings

10 Jumping Pull Ups

10 Pass Throughs

10 Around the World


A:

Rope Climbe Practice (also legless)

Btw. Sets max. Dips


B:

17min AMRAP

5 Clusters (60/40kg)

10 HSPU

15 T2B


C:

Rest Stretch 



67 Ansichten

CELEBRATE COMMUNITY. FITNESS. LIFE.

  • YouTube - Weiß, Kreis,
  • Pinterest - Weiß, Kreis,
  • Facebook - Weiß, Kreis,
  • Instagram - Weiß Kreis

THE BOX - FITNESS & HEALTH GMBH - SCHÜTZENMATTSTRASSE 34 - 8180 BÜLACH - INFO@THEBOX-FITNESS.CH - +41 79 867 08 46

White Outline.png