WOD @CROSSFITBULACH - 02. Mai 2019

REGULAR
WU:
3 Rounds
250m Row
10 Kipping Swings
10 Jumping Pull Ups
10 Pass Throughs
10 Around the World
A:
Rope Climbe Practice (also legless)
Btw. Sets max. Dips
B:
17min AMRAP
5 Clusters (60/40kg)
10 HSPU
15 T2B
C:
Rest Stretch
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