HOME WOD - 25. Mai

HOME WOD 200525
WU:
3 Rounds
15 High Knees
10 Lunges
5 Jumping Squats
A:
Perform 4x10 Reps w. any weight
B:
5 Rounds For Time
20 Sit Ups
20 Backpack Swings w. any weight
20 Sofa Step Ups (2x 6-Pack Water)
20 Steps Farmers Carry (2x 6-Pack Water)
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