HOME WOD - 20. April

HOME WOD 200420
WU:
6min AMRAP
30 Mountain Climbers
20 Shoulder Taps
10 Swings w. Backpack
A:
Seated Shoulder Press
Perform 4x12 reps each side w. any weight
B:
50 Rounds For Time
1 Burpee
2 Push Ups
3 Jumping Squats
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