HOME WOD - 07. April

HOME WOD 200407

WU:

3 Rounds

15 Steps Bear Crawl

15 Jumping Jacks

15 Good Mornings

A:

Hip Thrusts

Perform 3x12 Reps w. any weight

B:

'Open WOD'

'12.1'

7min AMRAP

Burpees