HOME WOD - 05. April

HOME WOD 200405
'Sunday Funday'
#1minutechallenge Part 3
1 Minute AMRAP
max. Mountain Climbers
Für alle die, die noch etwas mehr machen wollen:
Active Recovery
Address common problematic areas, such as poor thoracic mobility, bad ankle mobility, tight hip flexors, and weak core or glutes
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