WOD @crossfitbulach - 13. Januar 2019

 

WU:

Warm up and Mobility for WOD (10-15min)

 

A:

20 Rds for Time

10 Dips

6 Burpee Box Jumps 

2 Thrusters (135/95)

 

B:

Rest of Time Stretch

 

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