WOD @crossfitbulach - 22. August 2018

WU:

800m Run 

Then 5min AMRAP

5 Squats

5 SDHP w. KB (light)

5 Lunges w. KB

 

A:

Pistol practice

 

B: 

For Time

2K Row

30 Burpee Box Jump overs

30 Push Ups

 

C:

Bring Sally Up (w. BB)

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