WOD @crossfitbulach - 25. Mai 2018

 

WU: 6 x 200 m row (every m over 200 m = burpees e.g. 205 m = 5 burpees) reset screen to 0 and restart

 

A: 100 Heavy KB Swings

 

B: 5' DU's practice

 

C: Havana 25' AMRAP

150 DU's

50 Push Ups

15 Power Clean 85/55

 

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