WOD @crossfitbulach - 13. Mai 2018

WU:

10x Hanging leg raise

10x Good mornings

10x Knees to elbows

10x Good mornings

10x Toes to bar

10x Good mornings

10x GHD sit-ups

 

A:

For Time:

50 HSPU

50 SitUps

50 Wall Balls

50 T2B

2k Row

25 HSPU

25 SitUps

25 Wall Balls

25 T2B

1k Row    

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