WOD @crossfitbulach - 22. April 2018

 

WU: Run 400 m

 

A: For Time

100 SU's

90 Sit Ups

80 Walking Lunges

70 Dips

60 K2E

50 Jumping Squats

40 Push Ups

30 Box Jumps

20 Candlesticks

1 Mile Run (1600 m)

 

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