WOD - 10. Februar 2017

A: 

Deadlift

20-15-10-5 (50-60-70-80% of 1RM)

 

B:  

’Benchmark Day’

‘Isabell + Medium’

30 Snatches (135/95)

30 Snatches (155/115)

 

C: 

For Time 

100 Biceps Curls