WOD - 24. November 2016

A:

High Hang + Hang +Full Clean

Work up to heavy 1+1+1

 

B:

For time
60x Burpees
35x Push-ups
60x Box jumps
35x Pull-ups
60x Deadlifts (135/95)
35x Push-ups
60x Squats

 

C:

Rest of Time Stretch Out