WOD - 06. September 2016

A:
Snatch + Snatch balance
Work up to a heavy 1+2 (3sec pause in all receiving positions)

B:
0min ....
5min AMRAP
10 Power Clean 115/75
10 Burpees o. Bar

10min ....
5min AMRAP
20 Power Clean 115/75
20 Burpees o. Bar

20min ....
5min AMRAP
30 Power Clean 115/75
30 Burpees o. Bar

C:
Rest of time Stretch Out