WOD - 22. März 2016

A:

LINDA @135lbs/115lbs

10-9-8-7-6-5-4-3-2-1

Clean

Bench Press

Deadlift

 

For Time! Yes' It's a Workout:

Check Out Chris Spealler doing Linda: https://www.youtube.com/watch?v=n6HinJynML8

 

B:

Stretch Out